Day 5 &6 - Sunday & Tuesday (I had to take Saturday and Monday off due to being out of town those days)
Program: Level 1 (Sunday) Level 2 (Tuesday)
Notes: Had to skip 2 days....I didn't want to do this, but my days were just too full on Saturday and Monday - My work out on Sunday was strong and I felt good. Tuesday, I decided to try level 2, just to see if I could do it. AAAANNND I failed. I am not ready for that. I think it takes a lot of upper body strength that I am not ready for quite yet....
Wednesday, January 11, 2012
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